20 push press (75/55)
20 front squat (75/55)
20 hang power clean (75/55)
during each 60-rep round, every drop of the bar yields a 4-burpee penalty (to be performed AFTER all 4 rounds are completed)
REMINDER: we are closed Friday through Monday for Memorial Day. Please join us at the PetPromise Rescue Run on Saturday! More info here.