With a partner
P1: 10 DB bench (45/30)
10 ring rows
P2: wall sit
5 rounds for time
With a partner
P1: 10 DB bench (45/30)
10 ring rows
P2: wall sit
5 rounds for time
| Micah Siegmund on Half and double | |
 | trosenbb on Annie took a detour |
| Micah Siegmund on Annie took a detour | |
| trosenbb on Insult to injury |
 | Jacob Jackson on Insult to injury |
| Micah Siegmund on Half and double | |
| trosenbb on Annie took a detour |
| Micah Siegmund on Annie took a detour | |
| trosenbb on Insult to injury |
| Jacob Jackson on Insult to injury |
CrossFit OKM 