CrossFit OKM

we are fit for anything

CF OKM Teens, 11/30/16 — November 30, 2016

CF OKM Teens, 11/30/16

6 inverted shoulder touches
12 box jumps
6 rounds for time

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CF OKM Teens, 11/1/16 — November 1, 2016
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Teen countdown — August 23, 2016
Feels a teen-y bit familiar — August 20, 2016