5 pullups
10 pushups
15 squats
20 DU
amrap 20 minutes
5 pullups
10 pushups
15 squats
20 DU
amrap 20 minutes
| Micah Siegmund on Half and double | |
 | trosenbb on Annie took a detour |
| Micah Siegmund on Annie took a detour | |
| trosenbb on Insult to injury |
 | Jacob Jackson on Insult to injury |
| Micah Siegmund on Half and double | |
| trosenbb on Annie took a detour |
| Micah Siegmund on Annie took a detour | |
| trosenbb on Insult to injury |
| Jacob Jackson on Insult to injury |
CrossFit OKM 